Certificate

Personal Trainer

30 credits, 10 months

The Personal Trainer Certificate Program prepares students for entry-level employment in the expanding fields of personal training and health and fitness. Graduates of the program will have the knowledge and skills needed to work with clients in a wide variety of health and wellness environments. This program requires the completion of practicum assignments, which require students to complete hands-on demonstrations.

Following the completion of this program, students will be able to:

  • Apply knowledge of anatomy, physiology, and biomechanics to training strategies.
  • Help problem solve with future clients the impact of nutrition on the human body.
  • Perform fitness assessments on a wide range of clientele.
  • Create individualized exercise programs based on assessment, client need, while remaining cognizant of cultural differences.
  • Perform foundational, advanced, and sport-specific movement patterns and exercises.
  • Teach foundational, advanced, sport-specific movement patterns and exercises.
  • Use current sales techniques to skillfully and critically ask questions to obtain and retain clients.
  • Implement current marketing strategies utilizing new technologies.
  • Utilize coaching to identify strategies for client behavior change.
  • Influence client behavior through a systematic process and analysis.
  • Demonstrate core values and ethics critical to the field of personal training.
  • Recognize the value of lifelong professional development in the field of personal training.
  • Test for a national personal trainer certification.

The following is a list of example occupations that one could pursue upon graduation:

  • Certified Personal Trainer
  • Gym or Studio Staff Member
  • Nutrition/Supplement Store Associate
  • Fitness Instructor
  • Independent Trainer/Contractor

include, but are not limited to, the following:

  • 39-9031.00 – Fitness Trainers and Aerobics Instructors
  • 39-9032.00 – Recreation Workers
  • 11-9039.02 – Fitness and Wellness Coordinators

*Detailed information regarding classifications can be found at www.onetonline.org.

Students must earn a minimum of 30 credits with a CGPA of 2.0 or better. Students who elect to do so may also sit for a wide variety of fitness certifications, which completion of are not required to graduate. One attempt at certification is included in tuition costs; passing scores are not required for graduation.

Each semester is 16 weeks, split into two 8-week terms. The following term schedule is subject to change.

Term 1

PTD-100/UNV-101F (First 8 weeks)
PTD-101/PTD-103 (Second 8 weeks)

Term 2

PTD-104/PTD-102 (Third 8 weeks)
PTD-105/PTD-107 (Fourth 8 weeks)

Term 3

PTD-106/PTD-110 (Fifth 8 weeks)

Core Courses

Course Code
Title
Credits
3

This course provides an introduction to the field of personal training along with the fundamental skills necessary to be an effective salesperson in the field. The history of personal training, professional organizations, certifications, and career tracks in the field are discussed. Students learn about communication skills, interviewing, steps of the sale, and fundamentals of professional conduct and ethics. Additionally, students learn the primal movement patterns and gain practical experience performing many common exercises and movement patterns that will be utilized with their clients.

Credits 3

Prerequisites

None.

3

This course will provide an in-depth look at basics principles of kinesiology, including planes of motion, joints of movement, and joint actions.

Credits 3

Prerequisites

None.

3

This course covers the fundamentals of conducting health screenings and risk stratifications, as well as tests such as body fat, cardiovascular condition, and various performance tests.

Credits 3

Prerequisites

None.

3

This course covers the fundamentals of nutrition and how food is used by the human body. Students will be able to identify healthy food sources for the various nutrients and decipher reliable and unreliable nutritional information.

Credits 3

Prerequisites

None.

3

This course is an introduction to the motivation behind behavior change as it relates to physical activity behaviors. Topics include goal setting, motivating clients, developing an action plan, and communication strategies needed to inspire and sustain long-term healthy habits.

Credits 3

Prerequisites

None.

3

This course prepares students to take the NASM certification exam, paying particular attention to test-taking skills and improvement of weak areas of knowledge, skill, and ability. Students also prepare for their career through resume building activities and interview roleplays.

Credits 3

3

A course covering the information and skills needed to succeed in academic studies, including study skills, setting academic goals, managing time, overcoming challenges, establishing good habits, growth mindset, and technology skills such as completing online quizzes and navigating Yellowdig.

Credits 3

Prerequisites

None.

Sub-Total Credits
30

Note: Bryan University strives to deliver students the most up to date courses possible. The textbooks listed in the following course descriptions are subject to change. Students should always refer to the course syllabus for textbook information.

Total Credits
30